Everything you needed to know about Tennis Elbow (Lateral Epicondylitis)

Tennis elbow is a type of tendinitis, basically an irritation of your tendons that causes pain in the elbow and the forearm. These tendons, are bands of tough tissue that connect the muscles of your lower arm to the bone. Even though doctors call this pain lateral epicondylitis, everyone else calls it tennis elbow. Any repetitive gripping activities, using the thumb and first two fingers may cause tennis elbow. Elbow pain is one of the Read more about Everything you needed to know about Tennis Elbow (Lateral Epicondylitis)[…]